This is a book and an online cross indexed database of categories and their associated beliefs.
Access to the database is based on a one year subscription. The database is updated frequently with new beliefs and categories.
There are approximately 350 categories and 5000+ beliefs in the database.
Here are a couple of examples of beliefs associated with diseases and trauma.
Diabetes I am disappointed in life
I am sad all the time
If I ignore the diabetes it will go away
The doctors don’t know what their talking about
What truth about diabetes are you denying?
Why do you criticize others?
There is no joy/happiness in my life
My life should have been different
I am ashamed of ____________
If it’s done my way
I must show people that I am good enough
I am numb
I can’t feel
I have been expressing/feeling strong emotion of ____________ for a long time (these are negative emotions: hatred/resentment/anger/rage/bitterness/grief/sorrow/revenge)
I can’t release ____________
I don’t know how to safely express my anger
I can’t forgive ____________
I am disconnected from The Creator
I don’t belong
I can’t express my emotions and be safe
I don’t get to be angry
I have never found a place where I am happy
Congestive Heart Failure Change is dangerous
Change only creates chaos
Change means bad things will happen
I have been manipulated by ____________________
It is OK to manipulate others
It is OK to manipulate the truth
I don’t know what joy is
I don’t know what joy feels like
The joy is gone from my life
I will never feel good/joy again
I am depressed
People in authority are bad
People in authority can’t be trusted
Doing what others say will only get me hurt/in trouble
People close to me betray me
People are dangerous- they hurt me
What other people think of me is important
I am inadequate
I am no good
I don’t know how to relax
I don’t know how to take care of myself
I don’t know how to bring joy into my life
I don’t know how to live an authentic life
I worry about _______________________
I am always afraid of ______________________
I am ashamed of ______________________
I must take the blame for the bad things done by others (family/friends/co-workers)
I don’t know what truth is
I am disconnected from God
God abandoned me
If I feel there is chaos
Feelings are dangerous
When I feel bad things happen
Life is a struggle
Truth is whatever you make it
Life moves too fast
I don’t know what a balanced life feels like
I don’t know what balance is
Being in my body is dangerous/painful/hurts
It is easier to be somewhere else (not being present in your body)
I’m not respected
People are always trying to change me
Good things never happen to me
I never have good luck
Everyone else always gets the lucky breaks
Good things always pass me by
I don’t deserve good things
I resent authority
Relationships hurt
Things must be done my way or they fall apart
I must control the people around me to get it done right
People don’t listen to me
Love is pain
I don’t trust myself
People don’t do what they say
My mother/father manipulated/betrayed/lied to me
I am angry at mother/father/_____________ (who else)
Compassion is for weak-kneed liberals
Compassion just encourages bad behavior
I resent _____________________
Feelings are dangerous
I don’t trust God/Source
God let me down
I’m not any good anymore
No one takes me seriously
When your old no one listens to you
When you get old you are powerless
I don’t trust others
I must make things happen or nothing will ever get done
I take everything seriously
Rejection hurts
I don’t know how to handle rejection
The needs of others come before me
I must always take care of others first
I must fulfill the needs of others to be love
I do things for others to be loved/respected/wanted/accepted
I work hard to be recognized/accepted
I need recognition to feel good about myself
I don’t love myself
I’m not loved
I’m not worthy
I’m not good enough
I’m not loveable
My life is a disappointment
People always disappointment
I am always disappointed by others
Disappointment hurts
I can’t handle disappointment
Cancer-Cervical I resent ________________________
I hate ____________________
I am angry at __________________________
Men hurt me
I hate men
If I do nothing I stay safe
I am always disappointed
I am better than/less than men
I’m not creative
Relationships hurt
I must be hurt to be loved
I must hurt them before they hurt me
I must leave a relationship before I get in too deep
If I fall in love I will be hurt
Others are to blame for my problems
What stops this person from doing what they love?
I must do what others expect me to do
I must always be the good one
I must be what others want me to be to be liked/loved
Who hurt you deeply that you have not been able to forgive?
I must be punished if I disobey my mother/father/family
I am sinful
Cancer is my punishment for being sinful
I must suffer for being sinful
I must suffer
I am bad
I am evil
If I make my own decisions I always screw up
It isn’t safe to make decisions
It’s all or nothing
I am powerless to stop men from hurting me
I am powerless to stop men from taking advantage of me
I have been betrayed by ____________________________
I have been abandoned by __________________________
I am depressed
I am hopeless
I must stay in control to be safe
I only make time for myself when I am sick
No one ever leaves me alone
I only get to be me when I am sick
I am myself no one will love me/I will be abandoned
The pain will kill me
The pain is dangerous